Hello Lovely Ladies out there,

The Rochester Parkour Gym is offering a new hour slot specifically for women! Ladies’ Hour will be held on Tuesday evenings from 8-9pm and run by Nicole Suchy. This time slot will be completely male-free and dedicated to building confidence through movement, connecting with your fellow women-practitioners, and just having fun. Come get strong through play! No experience required, just a good attitude.

Officially begins THIS Tuesday, May 1st. See you then!

Questions? Email Nicole Suchy:

nicole@rochesterparkour.com