rochesterparkour.com
Weekly Currciulum - July 15 - 21
6pm Level 1 Movement Circuits: Perpetual Vaults 8pm Level 2 Acro: Side/Front Flips 6pm Level 2 Skill: Climbing Dynamics 7pm Level 2 Time Trials: Lava 5:30pm Level 1 Movement Circuits: Perpetual Add-On 7:30pm Level 1 Skill: Vertical Jumps 6pm Level 1 Skill: Bilateral Vaults 6pm Level 2 Skill: Climbing Cat
Nicole