What to expect from these jams:
Conditioning,
Training,
Exploration and more.
And expect a lot of it, so be ready to push yourself!
*Focus will be mainly on exploration, (with small groups), conditioning and endurance. ***Subject to vary weekly***
*Jam starts every Wednesday at Manhattan Square Park by 5:00PM running usually until 7:30PM
UPDATE: Due to daylight savings and the typical Rochester weather patterns creeping up on us, jam is more or less open around 5pm-roughly 7:30 or whenever we all head out. These jams are usually very free and if you don't see people around Manhatten Square Park in the given time, just do some training until people arrive. Nothing should stop you from playing around with the park.
Check out the Rochester Parkour group Facebook page below to stay in touch. I'll keep you posted in case of cancellation due to weather.
http://www.facebook.com/groups/rocpk/
Arrive with the willingness improve to push yourself to new heights.
Also bring plenty of water.
-Ethan