rochesterparkour.com
Weekly Curriculum - Aug 12 to 19
6pm Level 1 Movement Circuits: Perpetual AddOn 8pm Level 2 Acro: Intro to Tricks 6pm Level 2 Skill: Dive Rolls 7pm Level 2 Time Trials: Slaloms 5:30pm Level 1 Movement Circuits: Repeatable Patterns w/ Charlie 7:30pm Level 1 Skill: Bar Swings 6pm Level 1 Skill: Bar Swings 6pm Level 2
charles