rochesterparkour.com
Weekly Curriculum - June 17 to 24
6pm Level 1 Movement Circuits: Low Impact Level Changes 8pm Level 2 Acro: Back handsprings 6pm Level 2 Skill: Kongs 7pm Level 2 Time Trials: Open Format 5:30pm Level 1 Movement Circuits: Groundwork 7:30pm Level 1 Skill: Contralateral Vaults 6pm Level 1 Skill: Wall Passes 6pm Level 2 Skill: Muscle
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