rochesterparkour.com
Weekly Curriculum - Sep 2 to 9
CLOSED FOR LABOR DAY 6pm Level 2 Skill: Acrro Vaults - Kip Outs 7pm Level 2 Time Trials: Open Format 5:30pm Level 1 Movement Circuits: Footwork 7:30pm Level 1 Skill: Shoulder Rolls 6pm Level 1 Skill: Precision Jumps 6pm Level 2 Skill: Creative Challenges 7pm Strength: Strength Intensity Circuits 8pm
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