Specially designed for ages 3-5, this class is a perfect way to set your son or daughter up for success in their life of movement. These classes are very exploration based and will motivate your youngster to stay curious and explore not only their environment, but also to push their physical limits and strive to overcome obstacles!
Designed for ages 6-9, these classes are the perfect blend of fun and physical education. Our kids learn how to explore their world safely and begin to develop a sense of understanding that if they work hard, they will succeed and become just like their favorite super heroes!
Designed for ages 10-14, these classes introduce pre-teens and teens to their newly acquired size and power. Our youth will begin to hone their balance and coordination and use it to do cool things! These classes also have Intermediate Levels available that allow for fast learners or advanced level youth to further develop their skills.
Designed for everyone 15 plus, our basic level parkour classes are perfect for adult beginner’s of any size, age, and athleticism. No experience is required to partake and our instructors will help guide you through movement and unlock your inner potential!
These classes are available to both Youth and Adult practitioners. The curriculum presented will further develop a student’s power and ability to control momentum. New skills are taught that allow the student to not only move efficiently, but also become expressive with their movement.
This class is the ultimate end-goal of our students. These adult students have demonstrated their thirst for knowledge and dedication to movement training. This class is highly self-driven and incorporates curriculum that encourages self-exploration.
Taught by a classically trained Contortionist, this class is perfect for anyone looking to improve their mobility. Students will develop a new understanding of how muscles work and how to unlock new ranges of motion that can be usable in their movement and everyday lives.
Perfect for Youth and Adults alike, this class is more akin to a general fitness class and requires no previous knowledge of parkour or movement. This group fitness class is run by a Certified Strength and Conditioning Specialist and the workouts will be well tailored to individual fitness levels.
Periodically throughout the week, RocPK opens its doors to allow students to further their individual study without a dedicated curriculum. All RocPK Membership Plans come with unlimited open gym access to allow members to fully take advantage of the gym.