blog2018-11-21T23:32:12-05:00

The RocPK Blog

Weekly Curriculum – Nov 16 to 22, 2020

By |November 16th, 2020|Categories: Curriculum|

Use the toggles below to see what each Adult class has as its main focus or you can watch the video above. Hope to see you in the gym this week!Charlie 6pm [...]

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Weekly Curriculum – Nov 9 2020

By |November 9th, 2020|Categories: Curriculum|

Let's get this bloggy weekly curriculum thing back shall we? Use the toggles below to see what each Adult class has as its main focus or you can watch the video above. Hope to [...]

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