The RocPK Blog
Weekly Curriculum – Nov 16 to 22, 2020
Use the toggles below to see what each Adult class has as its main focus or you can watch the video above. Hope to see you in the gym this week!Charlie 6pm [...]
Weekly Curriculum – Nov 9 2020
Let's get this bloggy weekly curriculum thing back shall we? Use the toggles below to see what each Adult class has as its main focus or you can watch the video above. Hope to [...]
Phases continue with Youth Classes
This week brought a slow stream of Adult members back into the gym and we had so much fun moving together. We are continuing our internal phases of Re-Opening by incorporating Youth Level 1 classes [...]
Official Reopening Date!
But first, watch this fun video from Instructor Jonathan! Dear Community, We are happy to report that our health inspection has been finalized with the Monroe County Health Department and we have [...]