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What is parkour?

Parkour is a training discipline that enhances your strength, coordination, and agility by overcoming movement challenges like climbing walls, balancing on rails, swinging on bars, and vaulting over barriers. You can use the abilities you learn to improve at other sports or even to be America’s next Ninja Warrior!

It’s play with a purpose: to be stronger today than you were yesterday. There are no rules, no judges, and no performances – we train and move because it’s fun, not to be better than other people.

Come try a class to see how dramatically your health and fitness can be improved by having fun!

Why Parkour?

Because going to a regular fitness gym and performing endless reps on workout machines is not normal, nor is it really fun! Playful movement is the natural process for humans to train their strength, speed, and endurance. 

Health and Education for the Whole Family!

Our movement academy is a one-stop shop for your whole family. We provide a safe and accessible movement space like none other and have a plethora of different classes and services available to educate you on safe and effective movement training to ensure that everything you do in inside and outside of the gym is helping you to become a stronger, more capable version of you.