Parkour and Ninja Warrior Training is tricky and challenging. Teaching Parkour and Ninja Warrior Training is even harder!
We weren’t only the first gym in New York State that does this style of training, we’re also literally writing the book of safe and effective teaching methods.
At Rochester Parkour, you can trust that you or your kids will be under the supervision of expert instructors who care about their career, care about their students, and care about seeing their student progress in ways that don’t just allow them to do cool things, but do cool things while also keeping themselves healthy and strong.
Do what you’ll learn to do in our classes at a “normal” fitness center and you’ll get a lot of weird stares.
Yeah, you’ll crawl on the ground.
Yeah, you’ll do silly things for the fun of it.
And yeah, you might not succeed right away.
At Rochester Parkour, you’ll be surrounded by a loving and inviting community of people who can put aside all of their differences to come together under the singular love of playful movement.
Come try something new and silly and take comfort knowing that no one will think you’re weird for doing it. In fact, they’ll probably join in and try something weird to follow suit!
Our entire gym was custom built to create the best atmosphere to grow as a strong, adaptable mover.
Almost everything in the gym is modular and at least once a season, we tear apart everything and build it back up into new shapes, different layouts, and add in new structures! It feels like a brand new gym every time!
This rebuilding process is an important part of why we’re different than many other facilities who rely on permanently installed features. Growing accustomed to an environment makes your training stagnant and stifles your creativity.
Changing up our space forces you to see new challenges and adapt your skills to new scenarios.
Simply put, it forces you to grow and become stronger and better!