April 18, 2011
Parkour Gym Grand Opening Success!
Wow, what a day! It was a joy to see the hours of hard work myself and numerous other members of the community spent pay off. All in all, we had over 80 people show up to the grand opening! Mark's Pizzeria donated 360 slices of pizza, Nicole made over 60 cookies, Dave Rapp made a large batch of brownies and after everything was said and done, I think we only had one sheet of pizza left! All around people [...]
The Rochester Parkour Gym GRAND OPENING!
The day has finally come for New York's first parkour facility to open its doors! Come and learn how to swing, jump, climb, and vault. Create your own course, set your own goals and challenges and work hard to conquer them under the guidance of Charles Moreland and other community members. We will be kicking off the opening with three FREE workshops: - Street self-defense, from Certified Combat Instructor Dave Rapp - Stretching and mobility, from licensed massage therapist Graham [...]
March 30, 2011
Leave No Trace – 4/2/2011
Hey movement specialists, Last weekend Rochester decided to throw us a curve ball and continue its relentless snowing and cold weather. This weekend is looking to be better with multiple forecasts saying mid 40's with a 20-30% chance of rain. That's good enough for me! This weekend we will be doing our first Leave No Trace of 2011 in Manhattan Square Park from 2:30pm to around 4pm. If you have never been to one of these, please bring work gloves [...]
Introduction
Welcome to Rochester Parkour's website. Here you will find information on parkour in the Rochester, New York region. You can also connect to us through our Facebook Group and Page or through Twitter! Outside links are located at the bottom of the page. As always, if you have any questions, please contact us at info@rochesterparkour.com!