September 24, 2012
Gym Clean-Up Friday 9/28
Hey gang, Got plans for Friday night? If not, come help us out by cleaning and organizing the gym. We've made some huge changes in the last couple months and if we all work together, we can make the gym shine like it never has before! Food and drinks will be provided for all volunteers and free play time is highly encouraged! Clean up starts at 6pm. See you Friday!
Ladies’ Hour: Movie Night Potluck
Ladies, mark your calendars! Next Tuesday, September 18th, Ladies' Hour will culminate with a Movie Night & Potluck event! Come train with us from 8-9pm and then stick around for yummy snacks and movement oriented movies until around 10pm or so. Email your potluck bring along to nicole@rochesterparkour.com See you soon! Location: 121 Lincoln Ave Time: 8 - 9pm Ladies' Hour Class 9 - 10pm Movie/Potluck Cost: $15 Class + potluck yummies
August 31, 2012
Free Beginner’s Parkour Workshop!
Mark your calendars! Rochester Parkour will be hosting a free parkour workshop in Manhattan Square Park on Saturday, September 15th! Our last workshop brought out over 100 people to get their first taste of what parkour is all about. Date: Saturday September 15th Time: 2-5pm Ages 15+ please Workshops: Basic Vaults, Quadrupedal Movement, Balance, and Creativity with Movement Cost: FREE! Waiver forms must be printed out and signed in order to participate. Water will be provided. Please bring clothes [...]
Our Director Charles Moreland does a TED Talk on Parkour
Rochester is getting worldwide attention this week as Charles Moreland's TED Talk goes sweeping through the global parkour community. Be sure to check it out!