March 12, 2020
RocPK’s Strategy in Dealing with COVID-19
As a business operating within the service industry, we take the health and safety of our environment seriously. We've always operated in a manner that strives to maintain a clean gym space for all participants. With that in mind, in conjunction with the current pre-cautionary measures being advised by our CDC, we've even further stepped up our cleaning procedures. Our gym floor continues to get mopped twice a day during opening and closing. Our surface cleaning schedule of [...]
Weekly Curriculum – Mar 9 to 16
CLASS SCHEDULE UPDATE - Monday Time Trials class is being moved 1hr EARLIER. Its new time is Monday 7pm-8pm. Fun things on the curriculum this week: Tonight's Level 2 Time Trials is slaloms in the front bar cage and west quad using the City, Tower, and some of the Tunnel. Looks like there will a ton of level changes. Tuesday's Acro is Backflips! Wednesday's Movement Circuits class is Level Changes which is one of my favorite class prompts. [...]
Weekly Curriculum – Mar 2 to 9
Lava Tag was SO MUCH FUN! Thanks to all who came out to make it super fun. Should we do it again soon? When? Any other ideas for fun events just like it? Talk to us in the gym. Fun things on the curriculum this week: Tonight's Movement Circuits is ... late. Oops :_( Tuesday's Level 2 is Playful Dolphins - one of my favorite skills! Wednesday's Movement Circuits is Perpetual Vaults. Vault, after vault, after vault, after [...]
February 24, 2020
Weekly Curriculum – Feb 24 to March 2
Don't forget! This coming Saturday we'll be hosting another Lava Tag event! This event is suitable for all adult skill levels and is a super fun way to challenge your movement. It will also be a fun hang out event if you'd rather just watch the excitement. Fun things on the curriculum this week: Tonight's Movement Circuits is being guest taught by Nicole and Tonight's Time Trials is being guest taught by ME! Tuesday's LvL2 will actually be [...]