![Adult Parkour Class – Quad Steps Quad stepping at the Rochester Parkour Gym](https://rochesterparkour.com/wp-content/uploads/2023/08/DSC00872-Exposuresmallersquare.jpg)
You just made your first leap!
Starting something new can be intimidating, but progress comes from small, repeated steps!
Check your email in a minute and you should get something from one of our team members. We’re here to help answer questions about anything and everything! In the meantime, feel free to look around our class schedule or use the buttons below to go back to our program pages.