April 29, 2019
Big Changes coming to RocPK Adult Programs!
While our big announcement of RocPK 3.0 is easily visualized with the physical change of locations, we also have big plans for changing how RocPK operates and how our members (and the public) interact and participate in our services. Of these operational changes, we’ve decided to evolve the way that our Adult Programs function. There are many ways to experience and train Parkour: slow and methodical, fast and dynamic, or physically and mentally complex. There are absolutely reasons [...]
RocPK 3.0! We’re Moving…. sort of?
TL;DR - We’re moving next door and getting more space. Yay! This month, Rochester Parkour turned 8 years old! It seems so long and so short all at the same time, but in those 8 years, RocPK has had two distinct major updates. One was our opening and then, 5 years ago, Rochester Parkour uprooted from its first home on Lincoln Ave and moved across town to our beautiful 1344 University Ave location. Everything about the [...]
October 22, 2018
Introducing: The Strehle AirTrick!
One of the defining characteristics of our establishment is the near complete absence of soft, squishy things. We call it The Ridgid Environment and our students have learned to embrace it as one of the most important teachers they’ll ever have. The world that surrounds us is not soft or squishy and we see the over prevalence of soft surfaces at playgrounds and gyms as something that fosters poor movement habits and unhealthy technique. With that said, there’s [...]
August 10, 2018
Introducing – Family Plans!
The Background Of our ~250 families, more than half are currently on one of our membership plans. We see this as huge win for us not only as a community, but also as a small business. The membership tiers give our students the best value for their budget and also make our job scheduling, coordinating, and offering classes and services easier. It's a win-win. Additionally, ever since we introduced the membership plans nearly 7 years ago, the [...]



