February 10, 2020
Weekly Curriculum – Feb 10 to 17
BEHOLD! The elusive Joelamanian Devil! Word is the beast can be spotted in its natural habitat at Movement Circuits classes on Mondays. Be careful... it's known to bite! Fun things on the curriculum this week: Tonight's Time Trials is LAVA! Wear protective clothing... Tuesday's Acro is Swing Gainers. Good way to +1 your acrobatics. Wednesday's Level 1 is Unilateral Vaults. Think Cowboys, Hip Rolls, and maybe some funky cartwheels? Thursday's Level 2 is Acro Vaults. I'll be focusing [...]
Weekly Curriculum – Feb 3 to 10
Final reminder for all students, Acro class has officially moved to Tuesdays 7-8pm and Time Trials has moved to Mondays 8-9pm. Is there a class idea that you have that you think we should consider adding to our weekly schedule? Let us know! Fun things on the curriculum this week: Tonight's Level 2 is Turn Swing circuits. Get those callouses prepped! Tonight's Acro class focus is Side Flips Wednesday's Movement Circuits is a Level Changes focus. If it's [...]
January 29, 2020
Weekly Curriculum – Jan 27 to Feb 3
Late post...Augh!! Reminder for all, this week is the final week to jump onto our Loyalty Program before prices increase on Feb 1st. If you already have a membership, there's nothing else you need to do. If you're not on membership, you have to Friday to start one to get jumped into the RocPK Select discount tier. Fun things on the curriculum this week: Tuesday was backflips. I know... WAS backflips. Sorry again for this late post! Wednesday's [...]
Weekly Curriculum – Jan 20 to 27
IMPORTANT SCHEDULE CHANGE!!! Acro class will be switching with our Time Trials class. Instructor Will has an unfortunate scheduling conflict starting on Mondays this semester. We apologize for whatever inconvenience this may have on your normal schedule. Fun things on the curriculum this week: Tonight's Acro class will be taught by Josh and is centered on crazy rolling Tuesday's Time Trial's isn't necessarily lava themed, but true to form, as time goes on, more and more lava may [...]