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November 18, 2019

Weekly Curriculum – Nov 18 to 25

By |November 18th, 2019|Categories: Curriculum|

Just a reminder to everyone that we had to cancel this month's Challenge Night. I'm interested in adding in a new monthly event called Game Night where we just focus on one movement game. If we were to do that, what days work best for you? Either comment on the blog, our Fb post, IG post, or let us know in person. Fun things on the curriculum this week: Tonight's Acro is Side and Front Flips! Tuesday's Level [...]

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Weekly Curriculum – Nov 11 – 18

By |November 11th, 2019|Categories: Curriculum|

AAaaaaand, suddenly it's Winter I guess... Fun things on the curriculum this week: Tonight's Movement Circuits is Footwork in the front bar cage. Expect nonsense (in a good way!) Tuesday's Time Trial's is going to be in the back of the gym and will be a much longer course than normal. Great workout opportunity here Wednesday's Level 1 is bracchiation. Don't know what that is? Don't miss this class 😛 Thursday's Level 2 is going to be heavily [...]

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Weekly Curriculum – Nov 4 to 11

By |November 4th, 2019|Categories: Curriculum|

Hope everyone's Halloween was fun! Thursday was a blast with our ninja warrior themed obstacle course with everyone in costume! Notable highlights this week: Tonight's Acro class prompt was changed to Backflips. Last Tuesday we ended up not being able to play Capture the Flag because of some substitutions that had to happen. That means CTF is back on for tomorrow!!! Don't miss it. Wednesday's Movement Circuits Class is level changes. If you have yet to experience the [...]

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October 29, 2019

Weekly Curriculum – Oct 28 to Nov 4

By |October 29th, 2019|Categories: Curriculum|

Sorry for the late post everyone! New boxes are in the works - you'll see the newest one already out. It's big. It's boxy. It has cute little eyes. I want to call it Johnny 5, but I'm open to suggestions! Lvl2 tonight (Tuesday) is going to be a Ninja Warrior style obstacle course. Prepare yourselves! Halloween is Thursday. Feel free to wear Parkour appropriate costumes to anything this week - no capes or slippery gloves 🙂 Lvl2 [...]

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