Monday

  • 6pm Level 1 Movement Circuits: Constant Motion
  • 8pm Level 2 Acro: Gumbi, Sailor Moon, and TD Raiz; Introducing the Raiz Chain

Tuesday

  • 6pm Level 2 Skill: Creative Games – PK Golf & TicTacPre
  • 7pm Level 2 Time Trials: Infinity Loops

Wednesday

  • 5:30pm Level 1 Movement Circuits: Perpetual Vaults
  • 7:30pm Level 1 Skill: Bilateral Vaults

Thursday

  • 6pm Level 1 Skill: Bar Swings
  • 6pm Level 2 Skill: Bilateral Vaults
  • 7pm Strength: 10 to 1
  • 8pm Mobility: Targeted Activations

Saturday

  • 11am Level 1 Skill: Climbing Dynamics
  • 1pm Level 2 Skill: Bar Swings

Sunday

  • 1pm Level 1 Skill: Climbing Dynamics
  • 2pm Strength: Low Intensity Volume Circuit
  • 3pm Mobility: Feet and Hands

Monday

  • 6pm Level 1 Movement Circuits: Perpetual Add-On
  • 8pm Level 2 Acro: Intro to Tricks