December 16, 2019
Weekly Curriculum – Dec 16 to 23
Just a quick reminder for everyone that this is the last full week of classes in December! Christmas and New Years are both falling on Tuesdays/Wednesdays this year, so please plan accordingly. Fun things on the curriculum this week: Tonight's Acro is being taught by me again (Charlie) and we'll be running through Back Flips again with extensions available for flipping off things Tuesday's Level 2 has a games focus. Games will be as much conceptual as they [...]
Weekly Curriculum Dec 9 to 16
Only 2 weeks until Chanukah and Christmas! RocPK Gift Cards make great gifts... Jus' sayin' 😀 Fun things on the curriculum this week: Tuesday's Lvl2 is centered on Dash vaults and Dash c-c-c-combos Wednesday's Movement Circuits is perpetual vaults! You're gonna vault the world!!! Thursday's Level 1 is all about rail vaults. Same vaults as always, but on an object that's only 1.5" wide. Great for all skill levels here. Strength class is going to be a 10 [...]
Weekly Curriculum – Dec 2 to Dec 9
I hope your Turkey Day was restful and delicious. Note scheduled closures for the Christmas and New Years holidays. Fun things on the curriculum this week: Tonight's Movement Circuits is Level Changes to get your heart pumping. Tuesday's Time Trial's slaloms course will be vault filled to get your body moving. Wednesday's Level 1 is creative combos. Movement focuses include monkey turns and cartwheels. Thursday's Level 2 is going to be filled with jumping and swinging challenges plus [...]
November 25, 2019
Weekly Curriculum – Nov 25 to Dec 2
First thing's first - We'll be closed on Thursday for Thanksgiving. Go spend time with loved ones and take stock of all the good things that fill our lives! Fun things on the curriculum this week: Tonight's Movement Circuits is going to led by Nicole Tuesday's is geared up to be a crazy night! Level 2 is a giant Balance Challenge Course followed by Time Trials with a focus on fast paced planning. I'll be changing the course [...]