Weekly Curriculum – Sep 23 to 30
- 6pm Level 1 Movement Circuits: Perpetual Add-On
- 8pm Level 2 Acro: Bkicks, Cartwheels, Aerials
- 6pm Level 2 Skill: Kong Bails
- 7pm Level 2 Time Trials: Slaloms
- 5:30pm Level 1 Movement Circuits: Low Impact Level Changes
- 7:30pm Level 1 Skill: Vertical Jumps & Wall Tacs
- 6pm Level 1 Skill: Dash Vaults
- 6pm Level 2 Skill: Creative Courses
- 7pm Strength: PK Skill Circuits
- 8pm Mobility: Inversions, Hangs, Distractions
- 11am Level 1 Skill: Dynamic Bar Skills
- 1pm Level 2 Skill: Acro Vaults
- 1pm Level 1 Skill: Thief Vaults
- 2pm Strength: Power Circuits
- 3pm Mobility: Long Holds
- 6pm Level 1 Movement Circuits: Footwork
- 8pm Level 2 Acro: Capoeria Movements