Weekly Curriculum – May 20-26
- 6pm Level 1 Movement Circuits: Perpetual Vaults
- 8pm Level 2 Acro: Intro to Tricks
- 5:30pm Level 2 Skill: Climbing Dynamics
- 6:30pm Level 2 Time Trials: Open Format
- 5:30pm Level 1 Movement Circuits: Low Impact Level Changes
- 7:30pm Level 1 Skill: Bar Swings
- 5:30pm Level 1 Skill: Bilateral Vaults
- 5:30pm Level 2 Skill: Underbars
- 6:30pm Strength: 3-5 Round Intensity Circuit
- 7:30pm Mobility: Shoulder Focus
- 11am Level 1 Skill: Vertical Jumps
- 1pm Level 2 Skill: Acro Vaults
- 1pm Level 1 Skill: Bracchiation
- 2pm Strength: Low Intensity Volume Circuit
- 3pm Mobility: Hip Focus